Le Asana Principali – Livello Avanzato
Contenuto del corso
Le Asana Principali – Livello Avanzato
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Utthita Eka Padasana
00:38 -
Svarga Dvijasana
00:41 -
Ardha Baddha Padmottanasana
00:47 -
Eka Pada Raja Kapotasana
00:39 -
Upavistha Konasana
00:38 -
Parsva Upavistha Konasana
00:41 -
Kurmasana
00:38 -
Agnisthambasana
00:35 -
Agnisthambasana – variante
00:36 -
Ardha Matsyendrasana I – Preparazione
00:33 -
Padmasana
00:26 -
Yoga Mudrasana
00:39 -
Hanumanasana
00:38 -
Naginyasana 2
00:40 -
Urdhva Dhanurasana
00:27 -
Matsyasana
00:40 -
Bharadvajasana 2
00:37 -
Vasisthasana
00:27 -
Eka Pada Galavasana
00:35 -
Sirsasana 2
00:29
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